Journey Through the Valley - Part Two

There was a time not long ago when nearly every smile that crossed my face was fake. It was also a time when my toddler's voice or my newborn's cry brought shivers only duplicated by fingernails on a chalkboard. The ringing phone caused me to sink deeper into my chair, and I longed for someone else to take the children that looked like me but couldn't possibly be mine to bed so that I could be alone.

Today is a winding road
It's taking me to places that I didn't want to go
Today in the blink of an eye
I'm holding on to something
And I do not know why I tried
I tried to read between the lines
I tried to look into your eyes
I want a simple explanation
For what I'm feeling inside
I gotta find a way out
Maybe there's a way out

It was a dark time. I didn't know where I was or why, but I was quite certain that I would stay there forever. I couldn't figure out why I rarely felt connected to either child that I knew I loved . . . except when I did, and then it was obsessive. I was fine to let everyone, anyone, care for my girls . . . except when I wasn't, and then I was obsessive. I couldn't stay awake, but when I slept I couldn't rest. I was mean. I was ugly. And I didn't care a bit. About anything. And I figured no one else did either.

Except there were some who did, some who noticed. I thank God daily for those people. Without whom I would still be in my chair, not caring, going through the motions that I wished belonged to someone else. I wouldn't be me.

Postpartum depression. Really? Because I'm certain that only happens to other people. Depression is such a strong word. It doesn't really define me. But then again "a mental state characterized by a pessimistic feeling of inadequacy and a despondent lack of activity" certainly sounds like me. Sadness? Check. Hopelessness? Check. Low self-esteem? Check. Sleep disturbances? Check. Exhaustion, emptiness, inability to enjoy things one previously enjoyed, social withdrawal, low energy, becoming easily frustrated? Check, check, check, check, check, and check.

Okay. Deep breath. Maybe it's true.

Today is a winding road, tell me where to start
And tell me something I don't know
Today I'm on my own, I can't move a muscle
And I can't pick up the phone, I don't know
And now I'm itching for the tall grass
And longing for the breeze
I need to step outside
Just to see if I can breathe
I gotta find a way out
Maybe there's a way out

It's interesting that Webster's defines depression as "a falling in of the surface; a sinking below its true place," because I think that there is nothing that describes it better. I felt like I wasn't myself, and I wasn't. I had truly sunk below my true place as a wife, a mother, a friend, a valued person.

Yeah, I'm walking on a tightrope
I'm wrapped up in vines, I think we'll make it out
But you just gotta give me time
Strike me down with lightning
Let me feel you in my veins
I wanna let you know how much I feel your pain

Today my smiles are genuine. Today my daughters' voices are beautiful. Today I remember how to laugh. When the days get bad, I remember that day lying on the bed in Mackinaw City when I laughed, really laughed, as I was being smothered in "tickle kisses" from my patient husband and my beautiful toddler. It was a long time in coming, and I know it wouldn't have come without medicine and therapy.

I never wanted to be a medicine taker. I hate the idea. Maybe I'll talk about it more in a post on a different day, but I'll confess to being scared, nearly panicked, about starting an antidepressant. But I knew that it might help lift me back up to my true place and I had to find a way out, so I did. And it remains one of the best decisions I've ever made.

Oh, Ellie and Meggie. We've come so far. You are my beautiful girls.

Your voice
[Is] the soundtrack of my summer
Do you know you're unlike any other
And you'll always be my thunder
[My girls], your eyes
Are the brightest of all the colors
I don't wanna ever love another
You'll always be my thunder
So bring on the rain
Oh, baby bring on the pain
And listen to the thunder

Song lyrics from "Thunder" by Boys Like Girls, quoted here for my daughters.

Journey Through the Valley - Part One

Something happened yesterday that has struck me and my family in a deeply personal way. A man, struggling with depression, allegedly (though he confessed, so there's nothing much alleged about it) entered a realty office in Muskegon, asked for his realtor, and fatally shot him. News reports vary on whether he was shot in the face, in the back of the head, or in the side of the head. Any way you look at it, it was at point blank range. And any way you look at it, the victim was a dad, a husband, a middle school youth leader.

And he was a realtor.

My mom, the realtor, is at work today. She was going to go in yesterday, but then Troy was shot, so she stayed home. My sister joked that my mom should borrow my dad's flak jacket from when he served in Iraq to go to work today. Mom said, "Over my face?"

There has been discussion surrounding the shooter, this Robert Johnson. He is a 73-year-old man who was angry over the declining housing market, which meant that he would lose money on the sale of his current house. He blamed Troy for that. So he (allegedly) shot him. Dead. A life ended. Hope ended. Because someone was angry. And depressed.

And that's where the discussion is now. Everyone who has something resembling an excuse to share prefaces it with, "I'm not condoning what he did . . ." And then they say something about the despair that encompasses those suffering from depression. I agree with that. Wholeheartedly. But he (allegedly) killed someone. And how many more depressed people are in Muskegon and maybe mad at my mom? Or maybe my pastor dad? Depression doesn't give you license to do what you want, consequences be damned.

So what is it? Is it stricter gun control laws? (I maintain that people who shoot other people don't care much if they get their guns illegally too). Is it metal detectors at the doors of all buildings? Is it working in pairs so that no one can blindside you? Or is it the community--each person's own community--making sure that people with mental illnesses get treatment?

I have postpartum depression. For about six weeks, I was deeper in the valley than I ever have been. Thankfully I have amazing friends who stepped in and told me they missed me and wanted me back. They helped me help myself. Because they're my friends. Because they love me. Because they love my girls and my husband. Now my depression was never psychosis, and I never thought about hurting myself or my children. Some people do, and if those thoughts and compulsions are like the other symptoms that accomapny depression, they truly are uncontrolable. My depression is being treated with medicine and therapy, and I'm back, now. Still journeying through the valley, but back.

What about Robert Johnson? He had family. He had someone. He had a community who should have seen him and helped him help himself. After he (allegedly) shot Troy, he ran to his former son-in-law's house. The ex-son-in-law turned him in and, while not speaking formally to the press, told someone that Johnson had been angry about the house and had been suffering from depression.

Let me get this straight. You knew? You knew that this man, who I'm sure is a lovely, lovely man when he is healthy, was depressed and you just watched? You didn't step in? And now one man is dead, and another is charged with premeditated murder. Two lives ended. Two families destroyed. A community shocked at the first murder in 20 years. A profession trying to figure out how to work without fear in a turbluent economy and falling market. Because of depression?

Depression is treatable. For some it involves inpatient treatment. For some it involves outpatient therapy. For some it involves antidepressants. But it's treatable. No one needs to die because of it.

So now as Troy's family makes plans to donate his organs and arrange a funeral, middle school children from a church youth group try to cope with the loss of a friend and mentor, a little boy and little girl try to understand that they will never see their father again, and I send my mom to work wishing that she could wear a military flak jacket, I have to wonder. Where were the people who loved Robert Johnson? Why didn't they step in before his depression drove him to do something that cannot be reversed? Something that cannot be fixed? Something that cannot be treated?

I wish they had. The VanderStelt family wishes they had. Roosevelt Park and the greater Muskegon community wishes they had. The Nexes realty company and the WMLAR group wishes they had. And I'm sure, in the end, Robert Johnson wishes they had.

It's a journey through the valley, and while it is your burden to carry, you cannot carry it alone. That's what community is for.